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StrongSide Blog

SSC Cooking with Coaches Series: Salsa

July 13, 2018

SSC Stability Series: How to do an effective kegel

July 5, 2018

SSC Common Fault Series: Deadlift

June 29, 2018

SSC Progression Series: The Lever – Where to Start

May 25, 2018

SSC Progression Series: Starting Posture for the Planche

May 18, 2018

SSC Progession Series: Where to Start

May 9, 2018

SSC Trainer Thoughts: Will Power & Change

May 4, 2018

SSC Trainer Thoughts: Consistency – Part Deux

April 25, 2018

SSC Trainer Thoughts Series: Consistency

April 16, 2018

SSC Challenge Series: Grip Endurance

April 14, 2018

SSC Joint by Joint Series: Wrist and Fingers

April 5, 2018

SSC Form Series: Box Jumps

March 29, 2018
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 We will go over your concerns, discuss prior injuries and answer any questions you have. For some, the conversation is very quick, for others it’s a bit more in depth

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Contact Info

  • 739 Carnarvon Street, New West
  • info@thestrongside.ca
  • 604.553.4770
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