“You know, I’d really like to join your gym, but I think I need to lose some weight first. I just don’t think I’m ready… Read More »Can I start training even if I’m really overweight?
DISCLAIMER: This isn’t a good idea. Unless there’s some crazy reason to try to lose weight as quickly and safely as possible, don’t. A MUCH… Read More »The Smartest Way to Torch Bodyfat, FAST
Consistency is the key to success as many of you Strong Siders know. Sometimes, we get in a funk and fall out of our regular… Read More »Tips and Tricks to be more consistent in the gym