We’ve had to move the workshop date to Sunday, April 19th 2015. 10am-6pm. Sign up here! We do apologize for any inconvenience, but we want to… Read More »WOMEN’S LEARN TO LIFT WEIGHTS: DATE CHANGE
We have a new version of the Women’s Learn to Lift in a 1-day format being offered on March 22, 2015. We will update the… Read More »NEW WORKSHOP: WOMEN’S LEARN TO LIFT – MARCH 22, 2015
This is all about breaking down barriers that we tend to put on ourselves. I hear so often that weightlifting is a man’s thing and that “I… Read More »FEB 7 & 8, 2-6PM (BOTH DAYS) WOMEN: LEARN TO LIFT WEIGHTS, LEVEL 1!
Women: Learn to Weight Lift! Level 1. February 7&8, 2-6pm. You’ve heard about the benefits of weight lifting, but when you go to the gym… Read More »WOMEN! LEARN TO LIFT WEIGHTS WORKSHOP. FEB 7&8 2015 SIGN UP TODAY!
OK kids, we’re back from the holiday insanity and it’s time for us to get real and serious about what we’re here for. You feel… Read More »IT’S ALL HAPPENING. 2015 IS YOURS TO CONQUER!